Health Benefits Of Fenugreek Tea: What Is Fenugreek?Fenugreek Seed TeaThe fenugreek in fenugreek tea is part of the pea family of plants. This herb, also known as a spice, is grown mostly in India, Egypt, and parts of the Mediterranean. The spice is used in Indian cuisine extensively. Fenugreek tea is great as a drink and the seeds are medicinal and used for healing purposes. Let’s take a look at some of the alternative medicine practices of fenugreek. Fenugreek Alleviates The Symptoms of AsthmaThe symptoms brought on by an asthma attack can be quite scary at times. Symptoms range from coughing, wheezing, tight chest, nervousness, and congested lungs just to name a few.Many natural practitioners feel that asthma is partially due to emotional stress, such as suppressed anger or fear. An asthma attack closely resembles a panic or anxiety attack due to the person not being able to breath efficiently. Many outside circumstances can bring on asthma attacks such as upsetting situations, change in climate, gas fumes, cigarette smoke, and even a change in the temperature. But there is good news. The herb fenugreek is great for all the mucous and lung congestion. You can make fenugreek tea and drink it three times a day. You can also make a fomentation for applying on the neck and chest area.
Fenugreek Tea Works For Symptoms of the MumpsIf you have ever had the mumps, then you know how uncomfortable they can be. The symptoms of mumps are fever, chills, headache, loss of appetite, and general malaise.Swelling of the neck and salivary glands with a rise in temperature also occurs. Some boys and young men have inflammation of the testicles, which can be quite painful. The mumps are no fun. Plenty of bed rest is highly recommended, along with a homemade vegetable broth diet. No sugar or junk foods should be eaten if you have this condition or else it will only prolong the illness. Besides drinking a lot of filtered water, fenugreek tea can be made and taken three or more times in a day. Fenugreek is excellent as a cleanser to help clean out excess mucous from the upper respiratory tract. Fenugreek can also be used as a gargle for soothing a sore throat.
Fenugreek Works As A Natural Blood Sugar RegulatorFenugreek is an important herb for diabetics. It helps to regulate blood sugar because of its high fiber content. Diabetes has become the seventh leading cause of death in the United States.Twenty million American’s are afflicted with this disease, mostly because of eating a poor diet and not having the nutritional support they need for dealing with it naturally through diet. Any high fiber diet such as beans, legumes and many whole grains are excellent foods for the diabetic simply because they absorb more slowly into the system. This reduces the devastating sugar spikes commonly seen with diabetes.
Fenugreek and AllergiesAre you allergic to many different types of foods? If so, then it could mean you need to cleanse your body and eliminate excess toxins. A good colon cleanser is the Psyllium Husk cleanse. Whole Psyllium actually scrub the walls of the intestines, paving the way for better vitamin and mineral absorption.The symptoms of allergies are runny nose, fatigue, rashes, joint pain, and mental haziness. If you experience a lot of allergies to other things besides food, it could mean you have yeast infection in the gut. A good colon cleansing system will get rid of that too. Some other great herbs you can take for allergies are garlic oil and Lungwort. Both of these herbs will break up respiratory mucous making it easier to breathe. Additionally, you can steep some fenugreek tea and drink it throughout the day to help improve congestion and runny nose that is often associated with food and pollen allergies. Source: First Aid Remedies From A to Z by James Kusick
Top of Fenugreek Tea Return to Herbs Alternative Medicine Health Healthy Eating Homepage |
