<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.organichealthyeating.com/healthy-eating.xml" rel="self" type="application/rss+xml" />
   <title> Healthy Eating Tips Blog </title>
   <link>http://www.organichealthyeating.com/healthy-eating-blog.html</link>
   <description>Latest Organic Healthy Eating updates and tips.</description>
   <language>en-us</language>
   <category domain = "http://www.organichealthyeating.com/healthy-eating-blog.html#">healthy eating</category>
   <pubDate>Thu, 17 Dec 2009 17:15:48 GMT</pubDate>
   <lastBuildDate>Thu, 17 Dec 2009 17:15:48 GMT</lastBuildDate>
   <copyright>organichealthyeating.com</copyright>
   <item>
    <title>Dec 17, Organic is Life for All</title>
    <link>http://www.organichealthyeating.com/organic-is-life-for-all.html</link>
    <description>  Once I had gotten a job in a nearby area, which is especially meant for growing crops in a natural manner. The people in this area would never allow</description>
    <pubDate>Thu, 17 Dec 2009 17:15:44 GMT</pubDate>
   </item>
   <item>
    <title>Dec 16, The Amazing Power of Organic Foods</title>
    <link>http://www.organichealthyeating.com/the-amazing-power-of-organic-foods.html</link>
    <description>I first became aware of organic foods when I began working in a health food store. Many of my coworkers raved about how eating organic foods had</description>
    <pubDate>Wed, 16 Dec 2009 16:25:32 GMT</pubDate>
   </item>
   <item>
    <title>Dec 15, Eat Food to Live Healthy and not Live to Eat</title>
    <link>http://www.organichealthyeating.com/eat-food-to-live-healthy-and-not-live-to-eat.html</link>
    <description>One requires certain amounts of food with certain amounts of calories to do their day to day activities. Its very important that we eat food that is</description>
    <pubDate>Tue, 15 Dec 2009 18:44:47 GMT</pubDate>
   </item>
   <item>
    <title>Dec 14, &quot;My Eating Ways for a Healthy Living&quot;</title>
    <link>http://www.organichealthyeating.com/my-eating-ways-for-a-healthy-living.html</link>
    <description>I am sharing  on how I deal with health, my health problem, and how I continue to gain a fit and healthy body and a great lifestyle.   As a Filipino,</description>
    <pubDate>Mon, 14 Dec 2009 18:24:36 GMT</pubDate>
   </item>
   <item>
    <title>Dec 14, &quot;My Daily Eating Plan and the Benefit of It.&quot;</title>
    <link>http://www.organichealthyeating.com/my-daily-eating-plan-and-the-benefit-of-it.html</link>
    <description>My personal eating plan is divided in four parts, i.e. Breakfast, Lunch, Dinner, and Meal.  I wake up early in the morning around 5:45 a.m. and</description>
    <pubDate>Mon, 14 Dec 2009 18:11:03 GMT</pubDate>
   </item>
   <item>
    <title>Dec 13, My Healthy Eating Plan</title>
    <link>http://www.organichealthyeating.com/my-healthy-eating-plan.html</link>
    <description>To start, in the morning we can have some heavy food, so that it gives us energy throughout the day. The following things can be eaten in the morning </description>
    <pubDate>Sun, 13 Dec 2009 16:45:40 GMT</pubDate>
   </item>
   <item>
    <title>Dec 13, My Daily Eating Plan</title>
    <link>http://www.organichealthyeating.com/my-daily-eating-plan.html</link>
    <description>I have a very simple eating plan some may find useful. There are so many different types of foods out there right now and a lot of it can be harmful. </description>
    <pubDate>Sun, 13 Dec 2009 16:39:16 GMT</pubDate>
   </item>
   <item>
    <title>Dec 13, Holiday Eating Cleanse	</title>
    <link>http://www.organichealthyeating.com/holiday-eating-cleanse.html</link>
    <description>This holiday season I have decided to go on a cleanse and clean my system and my mind before splurging out on all the holiday cheer I am about to</description>
    <pubDate>Sun, 13 Dec 2009 16:36:18 GMT</pubDate>
   </item>
   <item>
    <title>Dec 12, How I Came to Want My Own Healthy Eating Plan</title>
    <link>http://www.organichealthyeating.com/how-i-came-to-want-my-own-healthy-eating-plan.html</link>
    <description>My husband and I enjoy watching documentarys, and recently have watched several on food and the food industry. We were absolutely shocked by what we</description>
    <pubDate>Sat, 12 Dec 2009 14:17:29 GMT</pubDate>
   </item>
   <item>
    <title>Dec 12, Drink Plenty of Water, Eat Rightly  </title>
    <link>http://www.organichealthyeating.com/drink-plenty-of-water-eat-rightly.html</link>
    <description>I still remember when I had constipation problems and was fed up of what to do. I tried many home remedies but nothing worked. Even if motion was</description>
    <pubDate>Sat, 12 Dec 2009 14:11:12 GMT</pubDate>
   </item>
   <item>
    <title>Dec 12, Healthy Food And Happy Life </title>
    <link>http://www.organichealthyeating.com/healthy-food-and-happy-life.html</link>
    <description>Sharing my personal life story with everyone about a healthy food plan.  This is a healthy plan as well as weight loss plan.  You can benefit in both</description>
    <pubDate>Sat, 12 Dec 2009 14:06:01 GMT</pubDate>
   </item>
   <item>
    <title>Dec 11, Learning About How My Body Reacts to Certain Foods</title>
    <link>http://www.organichealthyeating.com/learning-about-how-my-body-reacts-to-certain-foods.html</link>
    <description>I have never had a particularly healthy diet. I&#39;ve often eaten a lot of junk food, sometimes eat fast food (even McDonald&#39;s), and generally eat out a</description>
    <pubDate>Fri, 11 Dec 2009 16:37:02 GMT</pubDate>
   </item>
   <item>
    <title>Dec 11, Finally Eating Right</title>
    <link>http://www.organichealthyeating.com/finally-eating-right.html</link>
    <description>Often, it is difficult to meet my eating goals.  Several factors change my consumption trajectory, including eating with others, feeling stressed out,</description>
    <pubDate>Fri, 11 Dec 2009 16:23:38 GMT</pubDate>
   </item>
   <item>
    <title>Dec 10, Getting Out of the Gutter</title>
    <link>http://www.organichealthyeating.com/getting-out-of-the-gutter.html</link>
    <description>Recently, I have realized I eat far too much junk food. It was like, I knew I shouldn&#39;t have such horrible, horrible fast food and what not. But I</description>
    <pubDate>Thu, 10 Dec 2009 16:23:19 GMT</pubDate>
   </item>
   <item>
    <title>Dec 9, Healthy Eating Plans&gt;Healthy Meal Planning&gt;Heatlhy Eating Facts</title>
    <link>http://www.organichealthyeating.com/healthy-eating-plans-2.html</link>
    <description>Healthy eating plans consists of plenty of whole foods.  These are the quality types of foods that a good eating plan will primarily be comprised of.</description>
    <pubDate>Wed, 09 Dec 2009 23:03:22 GMT</pubDate>
   </item>
   <item>
    <title>Dec 9, Fast Food Killed My Dad</title>
    <link>http://www.organichealthyeating.com/fast-food-killed-my-dad.html</link>
    <description>My Dad died January 6, 1991 of a massive heart attack and it is my belief that fast food killed him. Granted, he did not do a lot of exercise, but he</description>
    <pubDate>Wed, 09 Dec 2009 10:43:40 GMT</pubDate>
   </item>
   <item>
    <title>Dec 9, My Past and Present Days</title>
    <link>http://www.organichealthyeating.com/my-past-and-present-days.html</link>
    <description>Hi everybody, I would like to share my opinion with everybody regarding fast food.  Until now, I was not able to tell whether  fast food  was</description>
    <pubDate>Wed, 09 Dec 2009 10:41:24 GMT</pubDate>
   </item>
   <item>
    <title>Dec 8, Be Healthy.......</title>
    <link>http://www.organichealthyeating.com/be-healthy1.html</link>
    <description>I strongly appreciate this site for taking this effort. A healthy diet is a serious issue one should practice in his daily life. For health diet tips,</description>
    <pubDate>Tue, 08 Dec 2009 18:06:56 GMT</pubDate>
   </item>
   <item>
    <title>Dec 8, Middle Eastern Food</title>
    <link>http://www.organichealthyeating.com/middle-eastern-food.html</link>
    <description>I became a diabetic a few years ago and my doctor suggested I eat a healthy Middle Eastern Diet.  I was skeptical at first not knowing much about it. </description>
    <pubDate>Tue, 08 Dec 2009 17:51:51 GMT</pubDate>
   </item>
   <item>
    <title>Dec 7, Organic Turkey</title>
    <link>http://www.organichealthyeating.com/organic-turkey.html</link>
    <description>This Thanksgiving, I really enjoyed my organic turkey.  I have never had an organic turkey before.  In fact, I have been a vegetarian for the last</description>
    <pubDate>Mon, 07 Dec 2009 18:24:52 GMT</pubDate>
   </item>
   <item>
    <title>Dec 7, Impeccable Food for All and Forever</title>
    <link>http://www.organichealthyeating.com/impeccable-food-for-all-and-forever.html</link>
    <description>I was buying vegetables and fruit from a nearby shop where they sell it for a high price. I have never ever bothered about the price or quality of</description>
    <pubDate>Mon, 07 Dec 2009 18:22:46 GMT</pubDate>
   </item>
   <item>
    <title>Dec 6, Organic Onion Syrup to Cure a Cough</title>
    <link>http://www.organichealthyeating.com/organic-onion-syrup-to-cure-a-cough.html</link>
    <description>During the winter many of us come down with a dry, persistent cough that just hangs on and on.  You feel well otherwise, but get tired of coughing all</description>
    <pubDate>Sun, 06 Dec 2009 16:34:31 GMT</pubDate>
   </item>
   <item>
    <title>Dec 6, Won&#39;t You Be My Neighbor?</title>
    <link>http://www.organichealthyeating.com/wont-you-be-my-neighbor.html</link>
    <description>Originally when I moved to my property we lived along a bare, featureless road.  Every roadside had either mowed grass or scraped-back hills with</description>
    <pubDate>Sun, 06 Dec 2009 16:27:59 GMT</pubDate>
   </item>
   <item>
    <title>Dec 5, Organic Foods - The Best Food</title>
    <link>http://www.organichealthyeating.com/organic-foods-the-best-food.html</link>
    <description>Organic foods are the best food for human beings  to keep one in a great state of health. There are many kinds of foods that are organic to choose</description>
    <pubDate>Sat, 05 Dec 2009 16:19:33 GMT</pubDate>
   </item>
   <item>
    <title>Dec 4, Organic Foods&gt;Food Lables&gt;Organic Dog Foods&gt;Health Wise Foods</title>
    <link>http://www.organichealthyeating.com/organic-foods-2.html</link>
    <description>Eating organic foods has hit mainstream.  Why? Foods that are organic are hands down the healthiest foods to eat.</description>
    <pubDate>Fri, 04 Dec 2009 19:34:44 GMT</pubDate>
   </item>
   <item>
    <title>Dec 4, Get Rid of Joint Pains by Healthy Eating and Lifestyle Changes</title>
    <link>http://www.organichealthyeating.com/get-rid-of-joint-pains-by-healthy-eating-and-lifestyle-changes.html</link>
    <description>Having done a thorough investigation due to haveing severe joint pains, I was diagnosed with having high serum uric acid levels in the blood. So I was</description>
    <pubDate>Fri, 04 Dec 2009 16:15:27 GMT</pubDate>
   </item>
   <item>
    <title>Dec 4, Four Tips to Eating Better</title>
    <link>http://www.organichealthyeating.com/four-tips-to-eating-better.html</link>
    <description>1) Eat In  Cooking for yourself can make a huge difference. You have no idea how much butter or oil goes on to that restaurant food to make it taste</description>
    <pubDate>Fri, 04 Dec 2009 16:03:23 GMT</pubDate>
   </item>
   <item>
    <title>Dec 3, Avoid Sweets, Eat Fruit</title>
    <link>http://www.organichealthyeating.com/avoid-sweets-eat-fruit.html</link>
    <description>It was one year ago when I developed stomach problems, and my visit to doctor confirmed that I was overweight. On the doctor&#39;s advice, I started</description>
    <pubDate>Thu, 03 Dec 2009 19:13:06 GMT</pubDate>
   </item>
   <item>
    <title>Dec 3,  TIPS TO BE HEALTHY -Throughout Your Lifetime</title>
    <link>http://www.organichealthyeating.com/tips-to-be-healthy-throughout-your-lifetime.html</link>
    <description>I started following a strict dieting habit four years ago. When I completed my graduation I was only 50kg. After that, there was a drastic change in</description>
    <pubDate>Thu, 03 Dec 2009 19:04:08 GMT</pubDate>
   </item>
   <item>
    <title>Dec 2, My Guidlines For Successfully Eating Healthy</title>
    <link>http://www.organichealthyeating.com/my-guidlines-for-successfully-eating-healthy.html</link>
    <description>I used to work at a Supper Club and I ate fried food nearly every night. I weighed about 175 pounds before I decided I should find a way to loose some</description>
    <pubDate>Wed, 02 Dec 2009 16:50:27 GMT</pubDate>
   </item>
   <item>
    <title>Dec 2, Top 10 Smart Eating Habits for Healhy Life</title>
    <link>http://www.organichealthyeating.com/top-10-smart-eating-habits-for-healhy-life.html</link>
    <description>Eating guidelines I like to follow when I eat are:  1. Eat slowly and chew your food well  2. Take more food  3. Eat less red meat  4. Prevent</description>
    <pubDate>Wed, 02 Dec 2009 05:36:21 GMT</pubDate>
   </item>
   <item>
    <title>Dec 1, Healthy Eating Guidelines</title>
    <link>http://www.organichealthyeating.com/healthy-eating-guidelines1.html</link>
    <description>I have been a follower of Ayurveda and its diet pattern since the days of schooling when I understood the basics of it. Since then, I have found not</description>
    <pubDate>Tue, 01 Dec 2009 15:38:50 GMT</pubDate>
   </item>
   <item>
    <title>Nov 26, Control and Be Balanced</title>
    <link>http://www.organichealthyeating.com/control-and-be-balanced.html</link>
    <description>Personally, I would like to avoid eating fast food. But with children, I sometimes give in and and do eat it at times. I try to avoid it as much as I</description>
    <pubDate>Thu, 26 Nov 2009 18:34:44 GMT</pubDate>
   </item>
   <item>
    <title>Nov 26, Fast Food Changed My Life</title>
    <link>http://www.organichealthyeating.com/fast-food-changed-my-life.html</link>
    <description>For many years I was addicted to fast food. Fast food is like a delicious poison. If any one falls into its trap, it is very difficult to come out</description>
    <pubDate>Thu, 26 Nov 2009 18:33:49 GMT</pubDate>
   </item>
   <item>
    <title>Nov 25, Healthy Eating Guidelines&gt;Weekly Meal Planning&gt;Low-Fat Diet</title>
    <link>http://www.organichealthyeating.com/healthy-eating-guidelines-2.html</link>
    <description>Adhering to healthy eating guidelines will drastically improve your lifestyle and/or keep you in optimum health.</description>
    <pubDate>Wed, 25 Nov 2009 18:57:58 GMT</pubDate>
   </item>
   <item>
    <title>Nov 24, Danger Behind Fast Food</title>
    <link>http://www.organichealthyeating.com/danger-behind-fast-food.html</link>
    <description>In my country, the fast food culture is increasing very fast. Indian youth have a passion for visiting fast food outlets these days. It is a 500 crore</description>
    <pubDate>Tue, 24 Nov 2009 17:00:12 GMT</pubDate>
   </item>
   <item>
    <title>Nov 24, I Am Afraid of Fast Food</title>
    <link>http://www.organichealthyeating.com/i-am-afraid-of-fast-food.html</link>
    <description>Presently, I am afraid of fast food. I am a 32 year old male. I have eaten a lot of fast food when I was a bachelor. At the time, my body weight</description>
    <pubDate>Tue, 24 Nov 2009 16:34:34 GMT</pubDate>
   </item>
   <item>
    <title>Nov 7, Antioxidants Facts&gt;How Do Antioxidants Work?&gt;Top Antioxidant Foods</title>
    <link>http://www.organichealthyeating.com/antioxidants-facts.html</link>
    <description>The antioxidants facts about food are very beneficial to health. Research has shown that some foods contain special chemical compounds that help to prevent certain diseases, relieve health issues...</description>
    <pubDate>Sat, 07 Nov 2009 20:01:58 GMT</pubDate>
   </item>
   <item>
    <title>Nov 5, Foods To Avoid High Cholesterol&gt;List of Low Cholestrol Foods</title>
    <link>http://www.organichealthyeating.com/foods-to-avoid-high-cholesterol.html</link>
    <description>The foods to avoid high cholesterol are mainly found in animal fats, such as meat and dairy products. The truth is only about 10 of your total fat calories should come from saturated fats.</description>
    <pubDate>Thu, 05 Nov 2009 16:50:55 GMT</pubDate>
   </item>
   <item>
    <title>Nov 4, Acai Berry Information&gt;Acai Berry Benefits&gt;Acai Side Effects</title>
    <link>http://www.organichealthyeating.com/acai-berry-information.html</link>
    <description>Acai berry information says that the acai berry is a powerful antioxidant and super food. What is acai berry? The acai berry is a small reddish, purplish berry that grows on none other than the...</description>
    <pubDate>Wed, 04 Nov 2009 19:16:10 GMT</pubDate>
   </item>
   <item>
    <title>Nov 3, Why Is Nutrition Important</title>
    <link>http://www.organichealthyeating.com/why-is-nutrition-important.html</link>
    <description>Why is nutrition important? Proper nutrition is important so we can feel good, look good, be healthy and live a happy, balanced life. Learn more about this important topic here.</description>
    <pubDate>Tue, 03 Nov 2009 21:25:22 GMT</pubDate>
   </item>
   <item>
    <title>Nov 2, Fruit Nutrition Fact</title>
    <link>http://www.organichealthyeating.com/fruit-nutrition-fact.html</link>
    <description>Fruit is very nutritious and thats a fact! Fruit nutrition fact information can be found online as well as this website that detail the nutritional value of each fruit source. This article will....</description>
    <pubDate>Mon, 02 Nov 2009 19:05:12 GMT</pubDate>
   </item>
   <item>
    <title>Nov 2, Nutritional Value of Fruit&gt;Fruit Alphabetical List</title>
    <link>http://www.organichealthyeating.com/nutritional-value-of-fruit.html</link>
    <description>All fruit has antioxidants and nutrients. The nutritional value of fruit depends on the circumstances of the person eating it. Each fruit has its own specific nutrients. Learn more here.</description>
    <pubDate>Mon, 02 Nov 2009 19:01:33 GMT</pubDate>
   </item>
   <item>
    <title>Nov 1, Signs of Anemia&gt;Symptoms of Severe Anemia&gt;Causes Anemia</title>
    <link>http://www.organichealthyeating.com/signs-of-anemia.html</link>
    <description>The visible signs of anemia are tired and light-headedness. In symptoms of severe anemia, the pulse rate goes up, the blood pressure goes down, and you will feel dizzy, weak and short of breath.   </description>
    <pubDate>Sun, 01 Nov 2009 07:33:23 GMT</pubDate>
   </item>
   <item>
    <title>Oct 30, Foods High in Calcium&gt;Calcium Side Effects&gt;Corrected Calcium</title>
    <link>http://www.organichealthyeating.com/foods-high-in-calcium.html</link>
    <description>There are many common foods high in calcium that most people know about, such as diary products and some fish. But did you know there are other food sources where calcium is found in higher...</description>
    <pubDate>Fri, 30 Oct 2009 00:00:10 GMT</pubDate>
   </item>
   <item>
    <title>Oct 28, What Are Trans Fats?&gt;Why Are Trans Fats Bad?&gt;Hemorraghic Stroke</title>
    <link>http://www.organichealthyeating.com/what-are-trans-fats.html</link>
    <description>What are trans fats? Trans fats is a term used for fats that are found in processed food items. All cooked oils are considered to be trans fats and bad for your health. Learn more here.</description>
    <pubDate>Wed, 28 Oct 2009 17:33:27 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, What Are Amino Acids&gt;List of Essential Amino Acids</title>
    <link>http://www.organichealthyeating.com/what-are-amino-acids.html</link>
    <description>What are amino acids? And what are essential amino acids? Some amino acids are made through the protein foods you eat while some are manufactured in the body on their own. Learn more here.            </description>
    <pubDate>Tue, 27 Oct 2009 17:32:19 GMT</pubDate>
   </item>
   <item>
    <title>Oct 26, What Are Soy Based Foods?&gt;Boca Burgers&gt;Soy Milk Estrogen</title>
    <link>http://www.organichealthyeating.com/soy-based-foods.html</link>
    <description>Soy based foods are foods made from soybeans. The different foods you can prepare using soybeans are numerous and varied; from soymilk and tofu to boca burgers and okara. The tastes, flavors, and...</description>
    <pubDate>Mon, 26 Oct 2009 17:56:01 GMT</pubDate>
   </item>
   <item>
    <title>Oct 25, Easy Diet Tips&gt;Fresh Diet&gt;Intermittent Fasting&gt;3-Day Diet</title>
    <link>http://www.organichealthyeating.com/easy-diet-tips.html</link>
    <description>The best, easy diet tips are going to involve safe eating practices. Fad and crash diets can be harmful to the body and result in poor eating habits and eating disorders. An organic fresh diet using..</description>
    <pubDate>Sun, 25 Oct 2009 19:40:52 GMT</pubDate>
   </item>
   <item>
    <title>Oct 24, Benefits of Raw Foods&gt;List of Raw Foods&gt;List of Alkaline Foods</title>
    <link>http://www.organichealthyeating.com/benefits-of-raw-foods.html</link>
    <description>The benefits of raw foods are wonderful. Raw foods give the body the most nutritional impact, offering powerful nutrients and antioxidants. Nutritionists recommend a raw food diet menu for healing...</description>
    <pubDate>Sat, 24 Oct 2009 19:48:37 GMT</pubDate>
   </item>
 </channel>
</rss>
