I Am Afraid of Fast Food

by vikkyrs
(Joddpur, India)

Presently, I am afraid of fast food. I am a 32 year old male. I have eaten a lot of fast food when I was a bachelor. At the time, my body weight reached 98 Kgs, which is 215.6 pounds. At that time, I decided not to reach 100 Kgs, 220 pounds.

I stopped eating all junk food all at once. My weight then dropped to 67 Kgs, 147.4 pounds. My doctor says that I was lucky to have escaped from the hands of the 'Diabetes' monster.

I will not blame fast food due to its tastiness or because it was very tempting. It was my fault for getting addicted to it. I will not repeat the same mistake. I used to advise youngsters, especially children, to get rid of the junk food. No hard and fast rules! After all, its your life. Just think!!!