Milk Thistle Benefits: Benefits Of Milk ThistleMilk Thistle Liver DetoxThere are several milk thistle benefits that have been proven in alternative herbal medicine. Milk thistle, also known as silymarin, is an antioxidant herb. It has many wonderful uses. Along with participating in a healthy eating regimen, milk thistle is a good herb to have on hand. Let’s take a look at just a few healing possibilities of this herb. Milk Thistle Benefits: Skin CancerSkin cancer is the most common cancer in the world. Most skin cancer cases are easily curable, except for the 10% percent that are considered quite dangerous melanoma.Many people are confused about the healing benefits of the sun. Sunburns are what cause cancer, not having the sun on your skin. We absolutely need moderate amounts of sunlight on our skin for our health. It’s how we receive vitamin D! To prevent sunburn, all you have to do is receive sunlight in doses. Just like you would a vitamin supplement. You only sit or lay out in the sun for 15-minutes at a time for the first week and work yourself up to longer periods. This way you will not burn. Young teenagers spend too long in the sun and end up burning their skin too many times. This is what causes skin cancer later on in life. Did you know that when you apply sun block on your skin you are preventing yourself the healing powers of the sun. That’s right. Wearing sun blockers prevent vitamin D from entering your body. Vitamin D is a very important vitamin that protects our body against cancer and disease! The herb milk thistle has also been shown to prevent skin cancer. Milk thistle applied to mice while under UVB lights showed a 75% percent reduction in total numbers of tumors. Remember, skin cancer is caused from continuous burning of the skin, and not simply being in the sun.
Milk Thistle Benefits: DiabetesDiabetes is the seventh leading cause of death in America. Diabetes is caused from too much sugar in the blood. Sixteen million Americans are diabetic and 21 million have impaired glucose intolerance. That’s a lot of sick people in America!Diabetes causes many symptoms in the body such as excess thirst, sugar spikes, visual loss, fatigue, kidney issues, irritable bowel syndrome, and high blood pressure. Milk thistle has shown great promise as a natural blood sugar regulator. Italian researchers did a study that had shown how it drops and stabilizes blood sugar without hypoglycemic (low blood sugar) episodes. It also helps to utilize the use of insulin, significantly reducing the amount of insulin needed.
Milk Thistle Benefits: Liver Disease & HepatitisMilk thistle is a great herb for women and mens health, especially the job of cleansing the liver. The liver’s main function is to detoxify the body, but when it becomes overloaded with toxins, it can’t do its job properly.Some livers have to deal with pesticides, herbicides, air pollution, street drugs, smoking, toxic chemicals, alcohol abuse, constipation and habitual pharmaceutical use. The liver eventually begins to show signs of over-abuse by not working properly. This shows up as jaundice, some forms of hepatitis and liver disease. Herbal supplements, such as milk thistle help to clean out the liver and restore it to health. Dark leafy greens are also good cleansers for the liver. If you or someone you know suffers with an unhealthy liver, drinking freshly juiced wheat grass juice several times a day has shown remarkable healing and restorative powers.
Source: Natures Pharmacy – Dr Lynn Paige and Ellen Hodgson Brown J. D
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