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My Past and Present Days

by Arpana
(Trichy, Tamil Nadu, India)

Hi everybody, I would like to share my opinion with everybody regarding fast food. Until now, I was not able to tell whether fast food was dangerous or good.

When, I was working as a medical transcriptionist, I had no time at all to have my breakfast, lunch, and etc. Due to being over loaded with work, so I use to eat only fast food like chips, bread, burgers, and pizza. While working, I use to keep these items in my drawer and have them frequently.

At that time, I use to be very thin. After my marriage, I eat only a little amount of fast food and mainly eat a healthy diet. But now, believe it or not, I am overweight, fat, and have high cholesterol. But I love fast food.

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My Past and Present Days

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Poison
by: Anonymous

Fast food is like a slow acting poison. You don't know the negative effects of it until later on in life. Unfortunately, it is very appealing to teens and young adults. But sooner or later, reality sets in and the consequences of eating fast food have to be dealt with.

And it can be! The negative effects of eating fast food can be reversed through a wholesome, healthy diet. Eating what is organic and natural like fruit and vegetables, plus other whole foods can help change the consistency of your blood vessels. The hard plaque in them will eventually start to soften up and dissolve away. There are specific foods you can eat that help with this process.

Look through this website and learn what can help.

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