Juicy Nutrition Pineapple FactsUnique Facts About the PineapplePineapples are an amazingly healthy fruit. Nutrition pineapple are native to South America but are also grown in Mexico and Florida. There are many fruit nutrition facts regarding the pineapple. Pineapples are delicious and are usually quite expensive when sold in retail grocery stores. If you are fortunate enough to live by an organic pineapple grower, it might be a good idea to get yourself some fresh fruit for a fraction of the grocery store prices. There are a lot of health benefits of pineapple. Pineapple Nutrition FactsPineapples are high in fiber and contain carotenoids, B-complex vitamins and vitamin C. When pineapple is grown organically in selenium rich soils, it contains a unique enzyme called Bromelain that helps to digest protein.Unfortunately this enzyme is not present in commercially grown pineapple. The enzyme not only works with the acid present in the stomach but with the alkaline environment in the intestines. Nutrition pineapple is very rich in a mineral called manganese, which is responsible for helping to build strong bones and teeth, and a healthy nervous system. Recent studies have shown that women with osteoporosis have about 1/3 less manganese in their system than other women. Pineapple facts have shown that the manganese in pineapple is very absorbable. Now you have another reason to eat more pineapple. Pineapple also carries natural amounts of an essential mineral called Iodine. The body only needs tiny amounts of iodine, but it is important in regulating thyroid function and the healthy production of sex hormones.
Healing Benefits of PineappleOrganically grown pineapple has been used to treat many diseases, such as heart disease, rheumatoid arthritis, injuries, edema, pneumonia, and vascular hardening. Curiously, pineapple shortens a woman’s labor and another pleasant surprise for dieters is it reduces ones appetite. So eat some fresh pineapple when you are hungry.Amazingly, the pineapple is a powerful remedy for chest ailments, jaundice, arteriosclerosis, anemia, cerebral problems, and loss of memory. By the way, cooking pineapple will destroy any of the healing qualities. It must be eaten raw and it must be grown organically. Commercial chemicals destroy the natural growing process of this fruit. Isn’t this great news about the eating of organic pineapples? Everyone should start including more nutrition pineapple and other tropical fruits into their diet. To find out more about fruit nutrition facts, check out more of the articles on this website.
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