Organic Foods - The Best Food
by revathy
(india)
Organic foods are the best food for human beings to keep one in a great state of health. There are many kinds of foods that are organic to choose from and eat. Some of them are:
Organic Spices:
Turmeric, Ginger, Garlic, Pepper, Cinnamon, Cumin, Chili, Nutmeg.
The Above give good flavor to the food.
Organic Cereals & Foods:
Rice, Ragi, Millets, Maize, Jowar, Tamarind, Onion, Honey.
These give more prolonged energy to the ones eating them.
Merits of having Organic food
* They don't have any chemicals added, so they are all natural.
* They are nutritious and full of taste although they may not look as colorful and well presented as shop produce.
* They put less burden on the environment.
* They can protect the topsoil from erosion and is a great way of getting closer to nature.
